So I'm fat. Like, heaviest I've ever been. Last year I did low carb for a month and lost several kilos. Time to try again.
Day one was okayyyyy..
Bacon, miso scrambled eggs and tomato for breakfast - so far so good
Mostly salad with some keto tuna patties Stu made the other day. Also not too bad (and kewpie is practically zero carb!!)
Dinner is where the wheels fell of slightly. We had EffanC over for dinner. There was a blue cheese potato bake. And ice cream.
Whoops.
Of course there were leftovers of the potato bake and ice cream. So days 2 and 3 have been bad because of that.
Diet starts tomorrow!
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