Drinking too much?

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So I had this thought.  What if I'm drinking too much water and that's why I like salty food?

Because on days that I don't drink enough, I can't stand the idea of eating salty food. 

So I wonder which is worse for your blood pressure/kidneys.. not enough water or too much salt?  Probably both ;)

1 Comments

Fiona said:

Too much water can dilute your salts too much and you can have seizures...

May 28, 2012 9:02 PM

   

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Kazza's "Boring Life Of a Geek" aka BLOG

IT geek, originally from Sydney, moved to Canberra in 2007. Married to "the sweetie", aka Stu. Prolific photographer, Lego junkie and tropical fish keeper.

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