Fukuoka?

I was in a bit of a state of delerium when I woke up this morning.  So my thoughts were on how to pronounce Fukuoka.  I'd orginally thought it might be fuku-oka, but Jake reckons it could be more like fu-ku-ka.  Anyway, for some reason I couldn't get this out of my head between 6 and 7 this morning... silly really....  I'm sure wikipedia would have the answers....